Contact
Get in touch
The fastest way to work out whether coaching fits is a short call. The second fastest is an email.
Two ways to reach me
Free discovery call
Fifteen minutes. We talk about what you're working on, what's getting in the way, and whether one of the programs is the right answer. Sometimes it isn't, and I'll say so.
Questions about the programs, whether coaching suits your situation, or trouble getting into the app, all fine. I answer these myself.
Already a client?
Your meal photos, training logs and feedback live in the app. Sign in to Charting Your Wellness, using the same email address you paid with.
This is not an emergency service. I'm a coach, and I don't monitor messages around the clock. If you're experiencing a medical emergency, call your local emergency number. For anything urgent and clinical, contact your own doctor or provider.