Fuel the work.
PATH Fuel
Fueling and Energy Coaching for Everyday Athletes
You don't have to be training for anything. This is about having the energy for the things you actually want to do: the hike, the bike ride, keeping up with the kids, and a day that doesn't fall apart at three o'clock.
PATH Fuel is a working name while we complete a trademark check. The program and the coaching are unaffected.
Founding cohort, enrolling now. Founding places are $495 in full, or three monthly payments. Enroll below, or book a free discovery call first if you would like to talk it through.
Is this you?
- You are not training for anything in particular. You just want to eat in a way that gives you energy for your actual life.
- You train regularly and feel heavy or bloated on training days.
- Your energy swings, great one day, flat the next, no obvious reason.
- You eat reasonably well and still don't feel like you're getting the benefit.
- You suspect a food is the problem and you are not sure which, or whether it is food at all.
If that's not quite you: If consistency is the real problem, Foundations will get you further faster. If your goal is a specific endurance event, start with PATH Endurance.
What changes
Not promises about a number on a scale. The things people actually report after a few months in this program.
Less bloating, and an understanding of why
We identify what's actually sitting badly, timing, fat content, fermentable fiber, or something else, and adjust around your sessions rather than eliminating foods on principle.
Steadier energy through the day
Better absorption and better fueling timing means fewer flat sessions and less of the crash-and-caffeine cycle.
A more diverse plate, on purpose
Microbiome diversity tracks food diversity. We work toward 30+ different plants a week, which sounds harder than it is once you know how to count it.
Food decisions that stop being a guessing game
The goal isn't a rulebook. It's that the right choice becomes the obvious one.
What we cover
The ground this program works over across its twelve weeks.
- Fueling
- Energy
- Nutrition
- Gut health
- Digestion
- Bloating
- Food choices
What you get over twelve weeks
- A private thirty minute call in week 1, before anything else, to build your plan with Daniel
- Four fifty minute group sessions, at weeks 2, 4, 7 and 11, with the people who started when you did
- A private thirty minute call in week 12: what changed, and what comes next
- Direct messaging with Daniel every week, right through to the end of week 12
- Videos and handouts for your program, yours from the day you start
- Access to Charting Your Wellness, the tracking app, meal photos and training logs, reviewed by Daniel
- Feedback between sessions on your nutrition, your activity and your weekly goals
- Nudges when something starts slipping, before it becomes a lost month
- Guidance matched to this program rather than a generic plan
- Habits you choose yourself, three at a time, tracked so you can see the streak
- An optional circle: a small private group inside the app where the people who started the same week share progress and encouragement, and take on the odd group challenge together. Join in as much or as little as you like
- An honest referral when something belongs with your doctor instead of your coach
$750 for twelve weeks, or three monthly payments of $265.
Most programs hand you static files and leave you to figure it out alone. You do not need more information. You need a system built around your life and a coach in your corner.
It starts and ends one to one with Daniel, with four group sessions in between, messaging the whole way, and an app that personalizes as you go. Your targets come from your own numbers and your meals are reviewed by Daniel.
Founding places are open now at $495, or three monthly payments. Enroll above, or book a free discovery call first if you would like to talk it through.
Common questions
Will you tell me to cut out gluten or dairy?
Not by default. Blanket elimination is a blunt tool that often costs you diet diversity, which is the thing gut health depends on. If a trial elimination is genuinely warranted we'll do it deliberately and reintroduce properly.
I have a diagnosed digestive condition. Can you help?
Coaching works alongside medical care, not instead of it. If you have a diagnosed condition like IBD, coeliac disease, or anything under investigation, keep your doctor in the loop, and I'll flag anything that should go back to them.
How is this different from a generic nutrition plan?
The feedback loop. You photograph meals, I see them, and guidance adjusts to what you're actually eating and how you're actually responding.
Do I need supplements?
Probably fewer than you think. Food first isn't a slogan here, it's cheaper and it works. Supplements get discussed when there's a specific reason.